As a Postpartum Doula, I accompany new parents and their babies during the early days, weeks, and months following birth. I draw on professional training, knowledge, and intuitive experience to provide emotional care, informational support, and resource referrals as needed. My practice is family centered, and our time together is shaped around your needs and priorities.

Areas of support may include helping you process your birth experience, support with lactation and other feeding methods, self care and recovery support, identifying and understanding your baby’s cues, caring for baby and or siblings while you and family members rest, shower, or spend time together, babywearing techniques, cleaning and sanitizing bottles, home tidying, stocking, light meal or snack preparation, and errand running.

I am a compassionate listener and remain judgment free in my support. My practice does not include providing medical or midwifery care or offering medical advice. My hope is that with support, challenges may feel less overwhelming, your confidence as a parent may grow, and your family can focus on bonding and flourishing.

PRENATAL SUPPORT:

For clients pre-booking ongoing postpartum care, one complimentary prenatal visit in your home is provided. This visit is to start preparing for your postpartum period. Together we will assess your:

• emotional and physical support systems

• establish meal support via meal-trains and setting up your postpartum pantry

• preparing your postpartum nest

• talk about parenting styles, postpartum plans, delegated roles, and sleeping arrangements